Falls are a leading cause of injury among older adults, but many falls can be prevented. Simple steps such as staying physically active, reviewing medications, having regular vision and hearing checks, wearing supportive footwear, and reducing hazards in the home can help older adults stay safe and independent.
Home Safety Checklist
Take a few minutes to check your home for common fall hazards:
✅Keep walkways, hallways, and stairs free of clutter
✅Remove or secure loose rugs and electrical cords
✅Make sure rooms, hallways, and stairways are well-lit
✅Install handrails on stairways
✅Use grab bars and non-slip mats in bathrooms
✅Keep frequently used items within easy reach
✅Wear supportive, non-slip footwear
✅Check that assistive devices, such as canes or walkers, are in good condition
✅Have vision and hearing checked regularly
✅Review medications with a healthcare provider or pharmacist for side effects that may increase fall risk
Prevent Falls • Stay Active • Maintain Independence